Acupuncture in Rochester, MN

Medical acupuncture and dry needling to relieve pain, improve movement, and regulate the nervous system—delivered by Dr. Philip Kish, L.Ac, within Optimal Movement’s integrated care approach.

Evidence-informed acupuncture delivered with a modern, clinical approach.

5/5 based on 800+ Rochester patients

Acupuncture in Rochester, MN

Medical acupuncture and dry needling to relieve pain, improve movement, and regulate the nervous system—delivered by Dr. Philip Kish, L.Ac, within Optimal Movement’s integrated care approach.

Evidence-informed acupuncture delivered with a modern, clinical approach.

5/5 based on 800+ Rochester patients

Acupuncture in Rochester, MN

Medical acupuncture and dry needling to relieve pain, improve movement, and regulate the nervous system—delivered by Dr. Philip Kish, L.Ac, within Optimal Movement’s integrated care approach.

Evidence-informed acupuncture delivered with a modern, clinical approach.

5/5 based on 800+ Rochester patients

Common Conditions Treated with Acupuncture

At Optimal Movement in Rochester, MN, acupuncture is used to address pain, movement limitations, and nervous system dysfunction. Care is evidence-informed and tailored to each patient, often integrated with chiropractic and movement-based therapies for optimal outcomes.

At Optimal Movement in Rochester, MN, acupuncture is used to address pain, movement limitations, and nervous system dysfunction. Care is evidence-informed and tailored to each patient, often integrated with chiropractic and movement-based therapies for optimal outcomes.

Chronic Pain

Target contributing factors to support better function and resilience.

Shoulder Pain

Reduce pain and improve mobility by addressing common joint, muscle, and movement contributors.

Joint Pain

Target contributing factors to support better function and resilience.

Headaches and Migraines

Address nervous system and musculoskeletal contributors to reduce headache burden and improve function.

Osteoarthritis

Manage joint pain and stiffness with care focused on mobility, strength, and day-to-day function.

Stress and Anxiety

Support nervous system regulation and recovery with care focused on resilience, sleep, and daily function.

Our Acupuncture Staff

Our Acupuncture Staff

Our Acupuncture Staff

Personalized Care for Your Health

Start feeling better today!

Personalized, evidence-informed care.

Personalized Care for Your Health

Start feeling better today!

Personalized, evidence-informed care.

Personalized Care for Your Health

Start feeling better today!

Personalized, evidence-informed care.

What Is Medical Acupuncture & Dry Needling?

What Is Acupuncture & Dry Needling?

Medical acupuncture is an evidence-informed approach that uses precise needle placement to address pain, muscle dysfunction, and nervous system dysregulation. At Optimal Movement, acupuncture is practiced through a modern clinical lens—grounded in anatomy, neurology, and functional movement science.


While rooted in Traditional Chinese Medicine (TCM), medical acupuncture and dry needling focus on how muscles, joints, and the nervous system interact to produce pain, tension, and movement limitations. This allows care to be both targeted and holistic—addressing symptoms while identifying contributing dysfunction.


Dry needling is commonly used to treat tight muscles, trigger points, and neuromuscular imbalances that contribute to pain and restricted movement. When combined with acupuncture, chiropractic care, and movement-based therapy, treatment is designed to support durable improvements aligned with long-term recovery and performance goals.

Who Acupuncture & Dry Needling Is For

Acupuncture and dry needling can support a wide range of people dealing with pain, movement limitations, or performance challenges. At Optimal Movement, care is personalized to your body, your goals, and how you move—whether you’re recovering from injury or aiming to prevent one.

Individuals with Chronic Pain

Acupuncture can help manage long-standing pain by addressing muscle dysfunction, joint restrictions, and nervous system sensitization. Care focuses on improving daily function—not just short-term relief.

People experiencing neurological symptoms

Care may help reduce symptoms such as headaches, migraines, nerve pain, or altered sensation by supporting healthy nervous system signaling and reducing muscular and joint stress.

Athletes and Active Adults

Medical acupuncture and dry needling are often used to support recovery, improve movement efficiency, and reduce injury risk. Treatment is tailored to sport-specific demands and performance goals.

Anyone with restricted movement

For individuals who feel “stuck” in patterns of pain or limited mobility, treatment focuses on identifying contributing dysfunction and restoring more efficient, natural movement.

Recovering from injury or surgery

Acupuncture and dry needling are commonly used during rehabilitation to support tissue healing, reduce compensatory movement patterns, and safely restore strength and mobility.

Tech and Professionals

Targeted treatment can help relieve neck, back, and shoulder tension caused by prolonged sitting, posture demands, and repetitive strain. Care focuses on restoring mobility and reducing nervous system overload.

Individuals with Chronic Pain

Acupuncture can help manage long-standing pain by addressing muscle dysfunction, joint restrictions, and nervous system sensitization. Care focuses on improving daily function—not just short-term relief.

People experiencing neurological symptoms

Care may help reduce symptoms such as headaches, migraines, nerve pain, or altered sensation by supporting healthy nervous system signaling and reducing muscular and joint stress.

Athletes and Active Adults

Medical acupuncture and dry needling are often used to support recovery, improve movement efficiency, and reduce injury risk. Treatment is tailored to sport-specific demands and performance goals.

Anyone with restricted movement

For individuals who feel “stuck” in patterns of pain or limited mobility, treatment focuses on identifying contributing dysfunction and restoring more efficient, natural movement.

Recovering from injury or surgery

Acupuncture and dry needling are commonly used during rehabilitation to support tissue healing, reduce compensatory movement patterns, and safely restore strength and mobility.

Tech and Professionals

Targeted treatment can help relieve neck, back, and shoulder tension caused by prolonged sitting, posture demands, and repetitive strain. Care focuses on restoring mobility and reducing nervous system overload.

Individuals with Chronic Pain

Acupuncture can help manage long-standing pain by addressing muscle dysfunction, joint restrictions, and nervous system sensitization. Care focuses on improving daily function—not just short-term relief.

People experiencing neurological symptoms

Care may help reduce symptoms such as headaches, migraines, nerve pain, or altered sensation by supporting healthy nervous system signaling and reducing muscular and joint stress.

Athletes and Active Adults

Medical acupuncture and dry needling are often used to support recovery, improve movement efficiency, and reduce injury risk. Treatment is tailored to sport-specific demands and performance goals.

Anyone with restricted movement

For individuals who feel “stuck” in patterns of pain or limited mobility, treatment focuses on identifying contributing dysfunction and restoring more efficient, natural movement.

Recovering from injury or surgery

Acupuncture and dry needling are commonly used during rehabilitation to support tissue healing, reduce compensatory movement patterns, and safely restore strength and mobility.

Tech and Professionals

Targeted treatment can help relieve neck, back, and shoulder tension caused by prolonged sitting, posture demands, and repetitive strain. Care focuses on restoring mobility and reducing nervous system overload.

Frequently Asked Questions

Frequently Asked Questions

What is medical acupuncture and how does it work?
What conditions do you treat with acupuncture at Optimal Movement?
Does acupuncture hurt?
How many acupuncture sessions will I need?
Are there any side effects or risks with acupuncture?
Can acupuncture be combined with chiropractic care or massage?